Evidence-Based Assessment
Is Your Parent a Narcissist?
Understand control patterns, emotional manipulation, and lack of empathy through a scientific assessment.
Are these statements familiar?
If yes, you are in the right place!
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You are a reflection of me.
Projects their identity onto you, stripping away your individuality and autonomy.
I didn't say that! That never happened.
Classic gaslighting - denying events to confuse you and make you question your reality.
Deal with it. That's your problem.
Dismisses your feelings and needs, placing blame solely on you while avoiding responsibility.
You need to get over that!
Minimizes your experiences and invalidates your emotions, preventing healthy processing.
Why don't you have friends? You hate people, don't you?
Attempts to isolate you by questioning your social relationships and creating self-doubt.
I can tell you're in a mood, so I'll leave you alone.
Passive-aggressive avoidance of accountability while manipulating your emotional state.
You always criticize everything I do. How can you be so negative?
Deflects blame and shifts focus onto your supposed negativity, avoiding self-reflection.
Do this to show me how much you really love me.
Uses conditional love to control your actions and manipulate your emotions.
It's all your fault, because of how you raised yourself.
Absolves themselves entirely while blaming you for issues they should have addressed.
Important Notice
Not a diagnostic tool. Educational purposes only. You accept full responsibility for participation and sharing. Both you and your parent must complete assessments for results.
Common Behaviors
Emotional Manipulation
Using guilt, shame, or fear to control your behavior and emotions.
Lack of Empathy
Showing little to no concern for your feelings or needs.
Conditional Love
Offering affection only when you meet their expectations.
Gaslighting
Denying facts to make you question your reality and perception.
Triangulation
Creating conflicts between you and others to maintain control.
Projection
Attributing their negative behaviors or feelings onto you.
Enmeshment
Blurring boundaries so your identity is tied to theirs.
100% Private
5 Minutes
Visual Results
Research-Based
How It Works
1
Your Assessment
Answer questions about your parent's behaviors
2
Parent's Assessment
Send them a neutral link (they won't see your answers)
3
Get Your Report
See both perspectives & understand the dynamics